Do Not Take Panadol

Paracetamol or we used to called it as panadol is normally
being consumed when we have sympoms such as headache.
For women who having menstrual cramps, panadol always
become a good remedy to solve such a problem. In fact,
panadol impose a long term & serious effects on our body.
So, chemically speaking it is toxic and the effect will last for
at least 5 years. It might cause kidney problem which need
you to do dialysis every month. When you facing headache
problem during your process flow calculation, please do not
make decision to take panadol. Always try to rest yourself
before continue your work. Another suggestion given is to
drink 100 plus and water. The ratio is 1:1. because headache
is normally due to the ion imbalance in the brain. For ppl
having menstrual cramps problem, i always believe exercise
do helps you a lot. With correct & healthy lifestyle this
problem can be solve. Remember !!! rest at constant time
and never sacrifice your sleeping hours...life never take
two...appreciate it !!!